Healthy Eating

Bacon

Bacon: Main Image

Best to Buy

American bacon shrinks considerably when cooked, as the heat releases much of its high fat content. When purchasing, be aware that a pound of bacon will shrink to about 4 ounces (112 grams).

Prep & Store

Refrigerate vacuum-packed bacon for up to one week.

Quick & Easy Recipe

To cook American sliced bacon, lay slices in a cold skillet and then turn heat up to medium high. As the bacon begins to shrink and brown, turn it with a fork and make sure the slices lie flat. When the bacon is crisp and brown, remove and drain on a paper towel.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.