Healthy Eating

Portobello Mushrooms

Portobello Mushrooms: Main Image

Best to Buy

Portobello mushrooms are available year-round, but best in the spring and fall.

Prep & Store

Use a kitchen towel to lightly brush off any remaining dirt and slice.

Quick & Easy Recipe

Portobello mushrooms are great on the grill. Simply brush with olive oil, season to taste, and grill 4 to 6 inches (10 to 15 cm) above heat source. Serve as a side or as an excellent meat replacement.

Nutrition Notes

Portobello mushrooms are an excellent source of niacin and a good source of potassium and selenium.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.