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Post Shredded Wheat Whole Grain Spoon Size Breakfast Cereal - 16.4 Oz
Per 1 1/3 Cups Serving: 210 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% whole grain. 100% Whole Grain: 60 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Now a low calorie food. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Wheat: An ingredient with endless possibilities. Berries with almonds. Apples, pecans & honey. Tropical treat. Cherry chunk. how2recycle.info. postconsumerbrands.com. For these and more delicious recipes visit: postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-Post (7678) please have package available. Product of Canada.
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Calories | 210.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 1.0g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 0.5g | (-) | ||||
Monounsaturated Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 210.0mg | 4% | ||||
Total Carbohydrate | 49.0g | 18% | ||||
Dietary Fiber | 8.0g | 30% | ||||
Soluble Fiber | 1.0g | (-) | ||||
Insoluble Fiber | 7.0g | (-) | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 7.0g | (-) | ||||
Calcium | 20.0mg | 0% | ||||
Iron | 2.0mg | 10% |
Contains: wheat.
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Post Consumer Brands, LLC
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