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O Organics Organic Vegetables California Style - 16 Oz
Broccoli, cauliflower, carrots. Per 2/3 Cup: 30 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 2 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Meets highest standards for: No GMOs. Organic from the Source: Doesn’t it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That’s our promise. Quality & satisfaction 100% guaranteed or your money back. SmartLabel: Scan for more food information.
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Calories | 30.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 30.0mg | 1% | ||||
Potassium | 180.0mg | 4% | ||||
Total Carbohydrate | 5.0g | 2% | ||||
Dietary Fiber | 2.0g | 7% | ||||
Total Sugars | 2.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 2.0g | (-) | ||||
Calcium | 30.0mg | 2% | ||||
Iron | 0.0mg | 0% |
Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Stove Top: Place frozen vegetables in 1/4 cup boiling water for every cup of vegetables. Bring to second boil. Reduce heat. Cover and simmer until tender (7-8 minutes). Season to taste and serve. Microwave: Place frozen vegetables in a covered microwave-safe dish. Add 2 tablespoons of water for every 8 oz. Microwave on high for 3-5 minutes. Stir after 2-3 minutes. Season to taste and serve. Due to the differences in microwave ovens, cooking times may vary. Perishable. Keep frozen until ready to use. Promptly refrigerate leftovers.
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