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Goya Platanos Maduros Ripe Plantains - 11 Oz
Fried sweet plantains. Naturally sweet plantain slices delicately fried to perfection. Gluten free. Low fat. No salt added. No added sugar (Not a low calorie food). This Caribbean staple is the ideal companion to any main dish. Or use as an ingredient in delicious Hispanic specialties. Created by La Cocina Goya. www.goya.com. Try Our Other Delicious Sides: Tostones; Baked Sweet Plantains. Product of Honduras.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 3g daily value 4 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 31g daily value 11 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 26g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 1g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 4mg Daily Value 0% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 440mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: Stove Top: Empty plantain slices into greased frying pan & fry for 3 minutes at medium heat turning once. Conventional Oven: Pre-heat oven to 350 degrees F. Remove plastic cover. Bake for 7 to 10 minutes or until slices look golden. Microwave: Remove plastic cover and microwave at high setting for 3 to 3-1/2 minutes or until slices are hot. Microwave ovens vary. Times given are approximate. Air Fryer: Place a single layer of maduros in the air fryer. Set temperature to 400 degrees F and set time for 8 minutes. Shake basket a couple of times during cooking. Remove and serve. For Food Safety & Best Quality: Heat from a frozen state. Heat thoroughly before eating. Use caution; product will be hot. Keep frozen.
Goya Foods, Inc.
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