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Malt-O-Meal Oats Quick - 16 Oz
No artificial flavors. 100% whole grain or more per serving. wholegrainscouncil.org. 3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease. Mom's best cereals quick oats contains 2g per serving. Non-GMO Project verified. nongmoproject.org. How the best days begin. Cooks in one minute. Perfect for baking, too! See side for oatmeal muffin recipe. Oatmeal may reduce the risk of heart disease. This package is sold by weight, not by volume. Oatmeal may settle during shipment. No synthetic colors. Mom’s best guarantee: If you’re not happy with the quality of this product, contact us for a refund. All we need is a “best if used by date” and a package UPC. Simple Goodness Promise We promise to make cereals that balance great taste, quality ingredients and affordability. Everything you want in a cereal and nothing you don't. www.momsbestcereals.com. Facebook: Momsbestfanpage. Instagram: Momsbestcereal, www.momsbestcereal.com. Call us at 1-866-465-4633 8am-4pm (central time) weekdays momsbestcereals.Com. Made using renewable wind energy. We purchase wind energy credits to offset 100% of the electricity used to make the cereal in this package.
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Calories | 140.0kcal | (-) | ||||
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Total Fat | 2.5g | 3% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 1.0g | (-) | ||||
Monounsaturated Fat | 1.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 140.0mg | 4% | ||||
Total Carbohydrate | 27.0g | 10% | ||||
Dietary Fiber | 4.0g | 14% | ||||
Soluble Fiber | 2.0g | (-) | ||||
Insoluble Fiber | 2.0g | (-) | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 5.0g | (-) | ||||
Calcium | 20.0mg | 0% | ||||
Iron | 1.7mg | 8% |
Stove top 1. Boil water and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (one serving) 1. Combine water, salt and oats in a medium microwaveable bowl. 2. Microwave 1 ½ to 2 minutes; stir before serving. Caution! Bowl may be hot. Servings: 1; Oats: 1/2 cup; Water: 1 cup; Salt (optional): dash. Servings: 2; Oats: 1 cup; Water: 1 3/4 cup; Salt (optional): 1/4 tsp. Servings: 3; Oats: 1 ½ cups; Water: 2 ½ cups; Salt (optional): ¼ tsp. Servings: 3; Oats: 3 cups; Water: 5 cups; Salt (optional): ¼ tsp.
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