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Signature Farms Beef Flank Steak - 1.75 Lb
USDA Choice. USDA choice beef. US inspected and passed by Department of Agriculture. Quality guaranteed. www.betterlivingbrandsLLC.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value* | ||
| Total Fat of 9g daily value 12 percentincludes Saturated Fat of 4g daily value20percent, includes Trans Fat of 0g | ||
| Cholesterol 75mg daily value25percent, | ||
| Sodium 60mg daily value3percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g | ||
| Protein 24g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 31mg Daily Value 2% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 374mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. For Food Safety, Follow These Cooking Instructions: Cook thoroughly to an internal temperature of 145 degrees F or higher as verified with a certified meat thermometer. Since cooking appliances vary, these instructions are guidelines only. Conventional Oven Preparation: Preheat the oven to 375 degrees F. Remove beef from packaging and place on a rack in a shallow roasting pan. Grill Preparation: Preheat grill (approximately 400-450 degrees F). Remove beef from packaging and place on hot grill, turning on all sides during cooking to brown evenly. General Cooking Instructions: Cook beef steak to an internal temperature of 145 degrees F or higher for medium rare or higher for desired degree of doneness. Monitor internal temperature with a meat thermometer in the center of the thickest part of the steak. Remove beef from oven or grill, cover and let meat rest at least 5 minutes before slicing. Always slice meat against the grain, not with the grain. Perishable previously handled frozen for your protection. Refreeze or keep refrigerated. Cook thoroughly.
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