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Gortons Fish Fillets Breaded Crunchy Lemon Herb - 18.3 Oz
Perfectly seasoned with lemon & herbs. Trusted since 1849. Gorton's goodness. 100% real fish no fillers. No MSG. Natural omega-3. Crunchy breaded fish fillets. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit Gortons.com for more great recipes and special offers! Quality you can trust. Only from the Gorton's fisherman. No fillers, artificial colors or flavors. Tested mercury safe. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). Trust the fisherman guarantee. 150 mg of EPA and DHA omega-3 fatty acids per serving.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories240 | ||
| % Daily Value* | ||
| Total Fat of 13g daily value 20 percentincludes Saturated Fat of 2.5g daily value13percent, includes Trans Fat of 0g | ||
| Cholesterol 25mg daily value8percent, | ||
| Sodium 720mg daily value30percent, | ||
| Total Carbohydrate of 21g daily value 7 percentincludes Total Sugars of 4g | ||
| Protein 9g | ||
| Calcium 0mg Daily Value 2% | ||
| Iron 0mg Daily Value 6% | ||
| Potassium 130mg Daily Value 5% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: pollock, wheat, milk
Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (fully cooked fish must reach an internal temperature of 165 degrees F or higher) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.
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